It is not your fault you have struggled with maintaining healthy body weight, albeit, you know the health risks and have a cadre of professionals to guide you in your quest. The reason it isn't your fault is this: Food is easy instant gratification. Food is a way to soothe oneself and to distract oneself or stuff down feelings. Unresolved emotional issues are at the core of anyone's inconsistent weight issues. Emotional, sexual and physical abuse (a.k.a. corporal punishment, spanking) are the most prominent wounds that causes childhood and/or adult erratic body weight.
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